Seated Heartmoves Exercise Classes

Name: Seated Heartmoves Exercise Classes
Start: 2027-05-12T10:10:00+10:00
End: 2027-05-12T10:46:12+10:00
Location: Club Kotara

Wed, 12 May

Club Kotara

Live Longer!

Time & Location

12 May 2027, 10:10 am – 10:46 am

Club Kotara, 2 Howell St, Kotara NSW 2289, Australia

Other dates

Low Impact Exercise classes

Improve heart health

· Build muscle strength

· Develop better balance

· Increase flexibility

· Enhance cognitive functions